Mixed Martial Arts

Students may train during Adult TKD (tue. and thur 8-9pm), open gym (Mon. and Wed. 7-8pm) or schedual private lessons.  $50 a month/2 nights/week   $75 a month/4 nights/week.


      

These classes focus on:

• Conditioning (Cardiovascular, Flexibility, Mental)
• Body Positioning (Leverage, Foot work, Body motion)
• Striking techniques (Taekwondo, boxing, kickboxing)
• Ground techniques (Judo, Hapkido, wrestling)